Healthy eating is a major key to a prolonged and blissful life. It has been proven to boost your energy, improve your mood, and increase productivity. These things are necessary as a student under the immense pressures of high school.

Although healthy eating has enormous benefits, Desert Vista high school continues to serve packaged snacks or meals. Their cafeteria offers no healthy solutions and consists of greasy fries and frozen pizza. By slightly altering their menu they can give Desert Vista students the nutritional values they need.

High school students have extremely busy schedules. They wake up early for school and go to bed late for the same reason. It’s a constant battle between studying or extracurricular obligations. Many of these students need that extra energy to get through the day and gorging on packaged cookies won’t get the job done. Instead a healthy salad or fresh fruit would be beneficial.

Students are also put under a large amount of stress during the school week due to various academics responsibilities. This stress affects the students in a negative way, so it is up to the schools to alleviate some of it. Offering a multitude of healthy lunch options is bound improve their mood and aid them throughout their day.

Ingesting the right food has been proven to increase productivity as well. During a long day of consuming tremendous amounts of information, student’s brains need to be on full alert. Eating right gives your brain the proper fuel it needs to function at school.

Healthy eating has no consequence and offers an endless amount of benefits. If Desert Vista high school modified their lunch menu they would see an immensely positive change in their students.